Athletic Training
Skills & Strength Training
Unleash your potential with Coach K! Whether you’re aiming to sharpen your basketball skills or master strength & skill training, we have the perfect program tailored for you. Explore our diverse training options designed to help you achieve your athletic goals. Looking for a long term transformation? Check out our Game Changer program. Needing something short-term? Our Fast Track program is perfect for you! Don't hesitate, BOOK NOW!
Skill Development
Elevate your basketball game with personalized training sessions. Work one-on-one with Coach K to develop a custom training package that meets your specific needs and goals. Whether you’re looking to improve your shooting, dribbling, or overall gameplay, we’re here to help you succeed.
Skill & Strength Training
You’ll get the best of both worlds with our Skills & Strength Training program: improving your on-court performance while boosting speed, strength, and agility. Designed for athletes committed to long-term growth, this program builds powerful players ready for game-time dominance.
Transform your game with RSL
Why Train with us?
Program Highlights:
Program Highlights:
Program Highlights:
- Expert guidance from a seasoned coach
- Personalized training options
- Affordable and flexible training packages
- Supportive and motivating environment
Training Focus:
Program Highlights:
Program Highlights:
- Personal Development
- Ball Handling
- Shooting
- Court Awareness
- Mental Toughness
- Video Assessment
Lead Trainer:
Lead Trainer:
Lead Trainer:
Lead Trainer:
Lead Trainer:
Coach K’s mission is to bring fun back to basketball fundamentals. He focuses on skill development and strengthening both the mental and physical aspects of his players. Beyond basketball, he mentors athletes to apply these qualities in everyday life, fostering community-minded individuals.
With a background as the Sickles JV Head Coach (2014-17), Cambridge Christian Assistant Coach (2017-21), and Trinity College Assistant Coach (2018-19), and an ISSA Certified Personal Trainer, Coach K brings a wealth of experience to our training programs.
The Homeschool PE Club
Welcome! We have EXCITING new programs starting near you! Check out our Homeschool PE Club at The Shooter's Alley!